Delta: The Deep Reset

Best for clients: who have attention issues, are mentally disorganized, or need help focusing.

Alpha brainwaves are connected to relaxation, focus, body awareness, and emotions. They help filter out distractions so the brain can focus on what really matters. When paired with gamma waves, they boost determination and block irrelevant ideas from taking up mental space.

Gamma brainwaves are involved in learning, memory, and making sense of information. They keep the brain actively processing and remembering things.
Best for clients: with Alzheimer’s, Parkinson’s, or related memory/processing conditions.
Tip: Can be paired with a white strobe at 40 Hz.

Best for clients: struggling with focus or working memory difficulties.

Theta brainwaves help the brain’s different regions work together, which is important for adapting to challenges and learning new things. When linked with gamma waves, they support memory function.