At the core of every relationship—whether with a child, partner, or friend—is the need to feel seen and valued. For parents with intense children, this often gets buried under battles about behavior. But focusing on the heart changes everything. “When…
Words matter. They can either inflame a tense situation—or open a path to connection. Parents of intense children often discover this the hard way. But here’s the surprising part: the same principles apply to adult relationships. Depersonalize the Moment…
How to Transform Intense Relationships with Kids (and Adults) We all know that person—whether it’s a child, spouse, or colleague—who seems to come in “hot.” Their emotions are strong, their energy is big, and sometimes it feels like you’re always…
Cognitive Function Development Therapy (CFDT) is built on a simple but powerful idea: when we strengthen the brain’s primary cognitive functions, people naturally experience less anxiety, better focus, improved relationships, and greater success in school, work, and life. Modern neuroscience…
Not long ago, a high school student came into our program with a very real fear: public speaking. Standing in front of her class was almost unbearable. Her body would shake, her heart would race, and no amount of breathing…
